Location:
Powai, Mumbai-400076
Email Us:
spainmumbai202@gmail.com
Call Us:
+91 8828821017
Powai, Mumbai-400076
spainmumbai202@gmail.com
+91 8828821017
Home > Kerala Ayurvedic Massage in Vikhroli
Kerala massage if done on a regular basis is known to improve sleep patterns and keeps the body away from toxins and illnesses. ...
Kerala massage also helps improve the tone and strength of muscles. Kerala massage has a wide range of benefits to the body. It helps in balancing Vata dosha, Kapha dosha, and pitta dosha.
Generally, first appointments begin with an intake process, starting with a health history.
The health history may be mailed out to you so you can complete it beforehand.
If not, arrive early for your first visit to fill it out.
Generally, you will lie on a massage table, covered by a sheet or large towel.
Make sure you are comfortable and let the therapist know if you are not.
Tell the therapist if you are cold, want to be covered, don't want an area of your body touched, don't like the music, or are experiencing discomfort with the technique or how it is being applied.
Remember, you are in charge, and can ask for changes or stop the session at any time..
Remember to breathe, as this helps you relax.
Sometimes people hold their breath when a sensitive area is massaged, but it is best to breathe through it.