Home > Foot Massage in Vikhroli
The benefits of Foot Massage and Reflexology includes helps control blood pressure, improves nerve sensitivity, improve energy level, improves blood circulation, helps promote sleep, improves liver function, treat migraines and headaches, speed up healing of wounds, treat arthritis, useful for depression, and helps reduce swollen feet.
Generally, first appointments begin with an intake process, starting with a health history.
The health history may be mailed out to you so you can complete it beforehand.
If not, arrive early for your first visit to fill it out.
Generally, you will lie on a massage table, covered by a sheet or large towel.
Make sure you are comfortable and let the therapist know if you are not.
Tell the therapist if you are cold, want to be covered, don't want an area of your body touched, don't like the music, or are experiencing discomfort with the technique or how it is being applied.
Remember, you are in charge, and can ask for changes or stop the session at any time..
Remember to breathe, as this helps you relax.
Sometimes people hold their breath when a sensitive area is massaged, but it is best to breathe through it.